Who you know matters.
And that person had better be YOU.
Getting to know yourself better is essential to living your best life.
There may be things you don't like about yourself and you may feel loathe to focus or shine a light on that part.
The truth is, at the root of each of us, we have an identity that is trying to bloom.
Stifling that will only serve to create dis-ease and a feeling of lack.
As you start to unfold your story by getting to know yourself better,
you will find happiness and purpose.
And a sense of freedom that comes from loving who you are.
Vibrate Your Truth.
Be Your Next Best Self.
There may be things you don't like about yourself and you may feel loathe to focus or shine a light on that part.
The truth is, at the root of each of us, we have an identity that is trying to bloom.
Stifling that will only serve to create dis-ease and a feeling of lack.
As you start to unfold your story by getting to know yourself better,
you will find happiness and purpose.
And a sense of freedom that comes from loving who you are.
Vibrate Your Truth.
Be Your Next Best Self.
Meet Me
|
Sach Kiret Kaur (Anna Gratzl)
Multi-dimensional.
Happy. Unafraid. Creative. Grateful beyond words. Mother of 2 amazing souls
plus my inner child- that's 3 :) plus my kids' pets which I take care of. |
Climbing the
consciousness ELEVATE-OR every day. Inspired and motivated by the wisdom of stories-- pedagogical, classical, spiritual/zen, and those of everyday life. I ask: What's your story? Spiritual Warrior & Teacher
|
Featured Blogs
On the way to my Best Self |
Generosity |
Communities & the Return on Investment |
In service to our microcosms
|
Stressed? Conflicted? Feeling stuck? Stretched thin? Lost yourself while helping everyone else? Wondering what to do next?
For years, I'd struggled to hold balance in my life and the lives of my family. Life was overwhelming and stressful. We are a travel hockey family with one coach and 2 kids in the sport....and one awesome hockey mom who is also juggling many hats. I still struggle with the balance of it all but getting to this place where I fully understand how I control my experience has brought me a transformative sense of freedom and joy. It's a mental shift which settles not only your mind but every cell in your body. We are but a microcosm of this grand Universe. And our work, like that of the Universe, is a continuous cycle of taking in life, circulating, processing, and letting go. It is becoming aware of our depths and the flow of our days, weeks and years. It is recognizing who we are and what we are passionate about-- and finding the grace and equanimity to carry forth in our Truth. It's knowing and trusting in the tools and inner wisdom that allow you the experience of freedom, joy and peace. |
We all wish we had more time, more space, more arms, more options and maybe a few clones. 😊
I can help with this. (No cloning or extra arms). Every story sounds and feels different. It is different. Yet, it is all the same. Discover your Truth and the How's and Why's of your life. What's your story? Let's talk. |
My classes at UYCI teach adults and kids. Classes, privates and workshops.
URBAN YOGA CHICAGO 1322 Oakton Street Evanston, IL 60202 KUNDALINI YOGA FOR ADULTS Tuesdays 8:30am (60 min) Tuesdays 10:00am (90 min) Thursdays 8:30am (60 min) Thursdays 10:00am (90 min) YOGA & MEDITATION FOR KIDS (SACRED PLAYGROUND) - must be pre-registered Parent-Child (ages 2-4 with parent) Yoga for Kids (ages 4-7) Kids Meditation (ages 8-13) SEE URBAN YOGA CHICAGO WEBSITE FOR MORE DETAILS. |