You were a child once. Start there. 

Don't worry if that is challenging to truly recall your experience as a child..... your inner child remembers and has carried forward all the ups and downs, the subtle and not-so-subtle, the hurts and disappointments as well as the sweet joys.....and all of this is expressed by you as an adult in some form. Sometimes it's not pretty-- and when your child holds up that mirror for you, it's a chance for you to "see" it and learn how to break free of worn-out habits.

I am a parent and I understand that everyone has different parenting styles. These differences are connected with the individual parent and their own experience of parenting as a child, their circumstances, culture and environment. Your style is your style. I work with you to recognize where you are challenged due to a block or an unfulfilled need and help you to help yourself through these.  Recognition of even seemingly small emotional wounds in life can make impactful yet subtle shifts through a complete change in understanding and perspective.