put your soul in the driver's seat
Are you ready to get on that path you've been seeking, the one that finally feels right. I mean, isn't it your time already? Now? Like a diamond at your core waiting to be dug out and freed, your Soul is sick and tired of being buried and overruled by an overzealous Ego. Move over, E! Your Soul is taking the wheel-- and your soul is a far better driver who knows exactly where you are going.
Let's figure out your story. I am so passionate about you living your Truth (-that's the Soul driving!) and finding the peace, joy, and liberating sense of freedom that comes with it. I can't wait to meet you!
You can choose your level of engagement to discover your Truth, to develop your Understandingness, and connect with your own Story:
Let's figure out your story. I am so passionate about you living your Truth (-that's the Soul driving!) and finding the peace, joy, and liberating sense of freedom that comes with it. I can't wait to meet you!
You can choose your level of engagement to discover your Truth, to develop your Understandingness, and connect with your own Story:
Classes. Coming to my regularly scheduled classes offers you a chance to experience the transformational technology called Kundalini Yoga & Meditation as taught by Yogi Bhajan. If you're not really into yoga, I encourage you to be open and give this unique practice a try. I can't say it any other way than it is an experience that knows exactly how to serve you if you are willing to keep at it. It allows a process of releasing and connecting that shifts your energy, binds you to your true north, strengthens your nervous system, brings you peace and harmony within, and a desire to act in your Truth.
My Current Schedule
At Urban Yoga Chicago, Evanston For adults: Tuesdays at 8:30am and 10:00am Thursdays at 8:30am and 10:00am Sign-up in advance or just show up. For kids: Sundays, must pre-register Click here for more information. |
Private Coaching. Through talk & deep listening, meditation, yoga, and emotional empowerment work-- to the level you are comfortable with and can push through, I offer you a safe space to share your story and help guide you to a path of self-healing and discovery. Through our work together, you will learn to identify and navigate the pains and blocks you are experiencing, adjust your lens and embrace your Truth so that things make sense. I serve to help you put your Soul in the driver's seat so you can put the top down and feel free.
Schedule a phone call with me
to determine your needs and how I may facilitate your growth. |
Workshops. I'm busily working on bringing you workshops that will elevate and uplift you. Some of the areas I like to work with are:
Workshops can include group or private informationals & discussions, yoga and/or meditation experiences, writing or other therapies, DIY projects, etc. If you are seeking a particular topic, please email me and I'll do my best. Stay tuned otherwise! ESSENTIAL OILS WORKSHOPS:
TBA - medicine cabinet EOs TBA - EOs for emotional peace Individual EO Consultation?
Learn how you can start your journey with high quality essential oils AND receive 25% off on your oils. Want more direction about your specific needs and how you can incorporate oils into your daily wellness routine? Let me help you! Contact me for more details. DIY Essential Oil (EO) Workshops
Do you want to delve deeper on a specific area of EO usage? Email me & let me know which ones you are interested in: (a) home care (cleaning and aromatherapy) (b) self-care & spa items (for health, bath salts, etc) (c) diffuser DIYs (wool felt, clay, lava stone) (d) on emotions -- and how to make personal blends (e) cooking with oils |
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